By now you may know that CBD oil offers a wide range of potential benefits for our health and well-being, ranging from fighting (chronic) pain, to treating a variety of other physical and mental problems.
Although what it’s not really known about (yet), is that it can help you be more energetic and productive. So if you’re tired of feeling tired, read on:
In general, CBD oil is known to significantly improve our well-being due to its unique interaction with our endocannabinoid system(ECS). This is also why cannabidiol (CBD) works so well for so many different issues. Whether we are talking about physical or mental ailments, CBD seems to be the key to a good and healthy life for many of its users. Therefore, it can help fight fatigue during the day and help you to be more energetic and productive throughout the day.
1. CBD oil for better sleep
As discovered by the sleepfoundation, around 30% of people worldwide report having sleep problems.
And considering that most cases of exhaustion and fatigue during the day come from lack of rest, this is a huge problem. Fortunately, you don’t always need heavy medication for a good night’s rest.
As CBD seems to help improve sleep and ultimately offer people with insomnia some rest.
Obviously, your partner won’t stop snoring if you take some CBD, nor will it make your bed more comfortable.
However, while research on the benefits of CBD remains scarce, preliminary data suggest that the cannabinoid derived from industrial hemp may help address the cause of insomnia in the majority of cases. But how exactly does it improve your sleep and which CBD product should you choose for a good night’s rest and to help you feel less tired during the day? Discover more in “CBD oil for sleep: find the best cannabis products for a good night’s rest”.
2. Improve your mood with CBD
However, not all fatigue during the day is caused by lack of good sleep. In some cases, for example, it is an underlying hormonal problem that causes fatigue. It is possible that fatigue during the day is caused by a lack of endocannabinoids, for example. And that can be a bit confusing, but endocannabinoids are neurotransmitters that our body has to produce naturally – to help regulate all sorts of processes in our body. Although when the body is unable to produce enough of them – or breaks them down too easily – various health problems can occur.
In this case, your body may not produce enough of the “happiness molecules” such as serotonin, anandamide or 2-AG. Substances that drive human existence, as they literally offer us happiness. So when you don’t have enough of these in your system, feelings of depression and sadness can take over and deplete your energy levels. Taking CBD oil can help you correct this hormonal imbalance and get your energy levels back to normal! As cannabidiol (CBD) prevents these signaling substances in the body itself from breaking down very quickly, helping you to stay refreshed and positive throughout the day.
3. CBD reduces stress and anxiety
Other main causes of fatigue during the day are stress and anxiety. First, because they are some of the most common causes of sleep deprivation. But also because feeling stress and anxiety for a long time is exhausting – both mentally and physically.
Fortunately hemp oil is an excellent tool for the combating stress and anxiety. And yes, there’s a reason we said “hemp oil” and not “CBD oil”. Because while CBD oil can effectively reduce feelings of stress and anxiety – there is another organic cannabinoid that is even more effective in this area. This cannabinoid is the cannabigerol (CBG) – the main component of CBG oil.
Because where CBD focuses on delaying the breakdown of 2-AG and anandamide. CBG oil on the other hand inhibits the breakdown of GABA. This is an amino acid that we produce naturally and is mainly responsible for the tameness of certain stimuli in the brain. Consequently, GABA helps regulate a range of emotional responses, such as anxiety and stress. Among some other effects you can discover in “CBG oil: discover how Cannabigerol works in the body”
4. Better focus and brain function
Last but not least, CBD oil can help improve your brain function in a number of ways. And let’s face it, a good working brain is essential to avoid fatigue. For example, as a powerful antioxidant, cannabidiol could help in regeneration of brain cells. Keeping it new and functioning as it should. Logically, this helps protect your memory and may even improve your memory as well. In addition, it shows promising potential for cannabinoid as a treatment or prevention aid against Alzheimer’s disease.
In addition, cannabinoids derived from industrial hemp seem to have a surprising effect on ADHD as well. Whereas it is also caused by unregulated release of endocannabinoids. But, as the research suggests, organic cannabinoids such as CBD could help reduce ADHD symptoms. Significantly improves focus and production during the day.